Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, February 23, 2023
Time: 4:39
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 19.4 Avg / 24.5 Max
Power (Watts): 205 Avg / 373 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 154 Avg / 167 Max

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