Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Frank Day
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Friday, February 24, 2023
Time: 5:52
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 125 Avg / 344 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 186 Avg / 186 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.