Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Friday, February 24, 2023
Time: 41:44
Distance: 7.87 Miles
Completed:
Calories: 316
Speed (MPH): 11.3 Avg / 22.2 Max
Power (Watts): 103 Avg / 404 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 170 Avg / 239 Max

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