Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jonathan Conklin
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, February 25, 2023
Time: 30:09
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.7 Avg / 28.7 Max
Power (Watts): 192 Avg / 440 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 104 Avg / 116 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.