Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Westcott
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, February 25, 2023
Time: 28:25
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.3 Avg / 25.2 Max
Power (Watts): 156 Avg / 338 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 115 Avg / 127 Max

Ghost

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