Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gene Herron
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 25, 2023
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 111 Avg / 321 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 55 Avg / 121 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.