Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Kaplan
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Wednesday, March 1, 2023
Time: 14:49
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 169 Avg / 390 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 68 Avg / 92 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.