Rider: | Ken Wade |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Saturday, March 4, 2023 |
Time: | 15:33 |
Distance: | 5 Miles |
Completed: | |
Calories: | 234 |
Speed (MPH): | 19.3 Avg / 28.4 Max |
Power (Watts): | 226 Avg / 533 Max |
Cadence (RPM): | 63 Avg / 88 Max |
Heartrate (BPM): | 141 Avg / 155 Max |
Personal Best
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