Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: LauraEllen Ashcraft
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, March 5, 2023
Time: 18:44
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.8 Avg / 20.6 Max
Power (Watts): 108 Avg / 272 Max
Cadence (RPM): 58 Avg / 104 Max
Heartrate (BPM): 152 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.