Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, March 5, 2023
Time: 20:32
Distance: 6.98 Miles
Completed:
Calories: 361
Speed (MPH): 20.4 Avg / 25.5 Max
Power (Watts): 268 Avg / 557 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 134 Avg / 148 Max

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Ghost

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