Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Monday, March 6, 2023
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 16.5 Avg / 24.0 Max
Power (Watts): 176 Avg / 321 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 89 Avg / 154 Max

Ghost

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