Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Black
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, March 8, 2023
Time: 23:47
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 199 Avg / 425 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 143 Avg / 159 Max

Ghost

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