Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Toni Rice
Team: Rice (Tacoma, WA)
Date: Friday, March 10, 2023
Time: 27:49
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.1 Avg / 22.2 Max
Power (Watts): 147 Avg / 249 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 150 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.