Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Clarke
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Saturday, March 11, 2023
Time: 20:18
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.8 Avg / 18.2 Max
Power (Watts): 89 Avg / 258 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 93 Avg / 104 Max

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