Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Saturday, March 11, 2023
Time: 25:32
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.4 Avg / 23.2 Max
Power (Watts): 176 Avg / 300 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

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