Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Saturday, March 11, 2023
Time: 4:35
Distance: 1.09 Miles
Completed: 16%
Calories: 42
Speed (MPH): 14.3 Avg / 20.0 Max
Power (Watts): 135 Avg / 246 Max
Cadence (RPM): 64 Avg / 69 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

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