Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rhonda Biggers
Team: Biggers (Watertown, NY)
Date: Saturday, March 11, 2023
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.8 Avg / 25.4 Max
Power (Watts): 181 Avg / 357 Max
Cadence (RPM): 53 Avg / 92 Max
Heartrate (BPM): 171 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.