Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Denise Bainter
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 13, 2023
Time: 14:41
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.8 Avg / 18.0 Max
Power (Watts): 107 Avg / 204 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 160 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.