Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris StClair
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, March 13, 2023
Time: 11:20
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.8 Avg / 22.1 Max
Power (Watts): 191 Avg / 316 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 126 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.