Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Cole Basnight
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, March 14, 2023
Time: 4:11
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.5 Avg / 28.4 Max
Power (Watts): 265 Avg / 477 Max
Cadence (RPM): 98 Avg / 112 Max
Heartrate (BPM): 175 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.