Rider: | James Gerow |
Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
Date: | Wednesday, March 15, 2023 |
Time: | 42:28 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 203 |
Speed (MPH): | 6.4 Avg / 22.9 Max |
Power (Watts): | 59 Avg / 144 Max |
Cadence (RPM): | 57 Avg / 68 Max |
Heartrate (BPM): | 99 Avg / 189 Max |
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