City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matt C
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, March 15, 2023
Time: 23:02
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 11.8 Avg / 30.7 Max
Power (Watts): 147 Avg / 396 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 144 Avg / 188 Max

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