Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, March 15, 2023
Time: 8:58
Distance: 4.01 Miles
Completed:
Calories: 275
Speed (MPH): 26.8 Avg / 30.7 Max
Power (Watts): 487 Avg / 600 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 153 Avg / 162 Max

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