Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Ewald
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, March 16, 2023
Time: 48:50
Distance: 11.03 Miles
Completed:
Calories: 509
Speed (MPH): 13.5 Avg / 28.7 Max
Power (Watts): 153 Avg / 600 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 142 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.