Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Gary Nentwig
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, March 17, 2023
Time: 20:00
Distance: 4.05 Miles
Completed:
Calories: 103
Speed (MPH): 11.9 Avg / 14.0 Max
Power (Watts): 62 Avg / 149 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 99 Avg / 104 Max

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