| Rider: | Christina Frederick |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Saturday, March 18, 2023 |
| Time: | 30:16 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 14.7 Avg / 25.5 Max |
| Power (Watts): | 152 Avg / 327 Max |
| Cadence (RPM): | 69 Avg / 100 Max |
| Heartrate (BPM): | 127 Avg / 153 Max |
Personal Best
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