Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Sunday, March 19, 2023
Time: 5:42
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 15.8 Avg / 19.8 Max
Power (Watts): 141 Avg / 281 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 168 Avg / 180 Max

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