Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Clay Gills
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 20, 2023
Time: 42:46
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 11.0 Avg / 27.1 Max
Power (Watts): 111 Avg / 296 Max
Cadence (RPM): 101 Avg / 120 Max
Heartrate (BPM): 129 Avg / 194 Max

Ghost

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