Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, March 20, 2023
Time: 18:16
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 16.4 Avg / 19.7 Max
Power (Watts): 154 Avg / 268 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 108 Avg / 108 Max

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