Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brian Ellis
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, March 20, 2023
Time: 4:01
Distance: 0.43 Miles
Completed: 8%
Calories: 16
Speed (MPH): 6.5 Avg / 21.8 Max
Power (Watts): 40 Avg / 225 Max
Cadence (RPM): 35 Avg / 65 Max
Heartrate (BPM): 164 Avg / 180 Max

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