Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Charles Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, March 20, 2023
Time: 17:58
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 115 Avg / 241 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 110 Avg / 121 Max

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