Rider: | Charles Elms |
Team: | Supreme Sports Club (Columbia, MD) |
Date: | Monday, March 20, 2023 |
Time: | 17:58 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 147 |
Speed (MPH): | 13.4 Avg / 19.8 Max |
Power (Watts): | 115 Avg / 241 Max |
Cadence (RPM): | 74 Avg / 92 Max |
Heartrate (BPM): | 110 Avg / 121 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.