Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Randy Williamson
Team: ACTS - Country House (Wilmington, DE)
Date: Wednesday, March 22, 2023
Time: 14:33
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 13.9 Avg / 20.6 Max
Power (Watts): 110 Avg / 196 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 128 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.