| Rider: | Greg Heidel |
| Team: | Workout Anytime - East Rochester (East Rochester, PA) |
| Date: | Thursday, March 23, 2023 |
| Time: | 11:41 |
| Distance: | 3 Miles |
| Completed: | 22% |
| Calories: | 120 |
| Speed (MPH): | 15.4 Avg / 19.7 Max |
| Power (Watts): | 154 Avg / 235 Max |
| Cadence (RPM): | 41 Avg / 50 Max |
| Heartrate (BPM): | 109 Avg / 116 Max |
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