Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, March 23, 2023
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 169 Avg / 273 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 133 Avg / 146 Max

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