Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Bechtold
Team: Messiah College (Mechanicsburg, PA)
Date: Friday, March 24, 2023
Time: 4:53
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.4 Avg / 20.1 Max
Power (Watts): 184 Avg / 337 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 136 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.