Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, March 24, 2023
Time: 3:14
Distance: 1.5 Miles
Completed:
Calories: 99
Speed (MPH): 28.0 Avg / 29.9 Max
Power (Watts): 496 Avg / 600 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 115 Avg / 117 Max

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