Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 27, 2023
Time: 16:37
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.1 Avg / 21.3 Max
Power (Watts): 190 Avg / 290 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 113 Avg / 188 Max

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