Rider: | Dave Luckenbaugh |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Tuesday, March 28, 2023 |
Time: | 43:39 |
Distance: | 10.55 Miles |
Completed: | |
Calories: | 365 |
Speed (MPH): | 14.5 Avg / 22.3 Max |
Power (Watts): | 124 Avg / 410 Max |
Cadence (RPM): | 71 Avg / 106 Max |
Heartrate (BPM): | 124 Avg / 138 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.