| Rider: | Dave Ross |
| Team: | YMCA - Rock River Valley - ID Pennock (Rockford, IL) |
| Date: | Thursday, March 30, 2023 |
| Time: | 22:17 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 18.8 Avg / 24.3 Max |
| Power (Watts): | 226 Avg / 426 Max |
| Cadence (RPM): | 76 Avg / 101 Max |
| Heartrate (BPM): | 129 Avg / 162 Max |
Personal Best
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