Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin Hazen
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, April 3, 2023
Time: 33:15
Distance: 8.38 Miles
Completed:
Calories: 304
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 138 Avg / 300 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 166 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.