Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Carl Benjamin
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, April 3, 2023
Time: 27:41
Distance: 6.33 Miles
Completed:
Calories: 218
Speed (MPH): 13.7 Avg / 19.0 Max
Power (Watts): 110 Avg / 237 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 138 Avg / 151 Max

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