Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: W Fox
Team: YMCA - Metro Chicago - Foglia (Lake Zurich, IL)
Date: Wednesday, April 5, 2023
Time: 45:04
Distance: 4.57 Miles
Completed: 65%
Calories: 154
Speed (MPH): 6.1 Avg / 18.8 Max
Power (Watts): 30 Avg / 115 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 121 Avg / 141 Max

Ghost

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