Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Thursday, April 6, 2023
Time: 24:08
Distance: 7.22 Miles
Completed:
Calories: 334
Speed (MPH): 18.0 Avg / 27.1 Max
Power (Watts): 213 Avg / 341 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 156 Avg / 181 Max

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