Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mark Grappi
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, April 13, 2023
Time: 21:04
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.4 Avg / 24.2 Max
Power (Watts): 154 Avg / 301 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 135 Avg / 162 Max

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