Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: A R
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, April 13, 2023
Time: 28:37
Distance: 8.38 Miles
Completed:
Calories: 386
Speed (MPH): 17.6 Avg / 29.3 Max
Power (Watts): 198 Avg / 553 Max
Cadence (RPM): 58 Avg / 114 Max
Heartrate (BPM): 158 Avg / 239 Max

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