Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Michael Neiderer
Team: Neiderer Residence (Glen Allen, VA)
Date: Saturday, April 15, 2023
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 134
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 170 Avg / 226 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 149 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.