Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Sunday, April 16, 2023
Time: 15:46
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 149 Avg / 284 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.