Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Cassie Gavoni
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, April 19, 2023
Time: 6:52
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 13.1 Avg / 17.3 Max
Power (Watts): 85 Avg / 172 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 189 Avg / 194 Max

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