Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, April 19, 2023
Time: 16:27
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.2 Avg / 22.1 Max
Power (Watts): 195 Avg / 340 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 118 Avg / 119 Max

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