Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, April 20, 2023
Time: 21:42
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 13.8 Avg / 19.9 Max
Power (Watts): 117 Avg / 211 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 119 Avg / 122 Max

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